Yoga in the Museum
February 19 - March 26, 2011
9:30-11:00 a.m.
Six Sessions
Come join us for a lively session of Hatha Yoga led by the Yoga teachers at the Trenton Friends Meeting House, Christine Donahue and Joan Ordille.
Hatha yoga balances the mind and body with asanas, physical postures and controlled breathing exercises. Asanas teach poise, balance and strength and improve the body's overall health. The mind also becomes clearer to prepare for meditation in the pursuit of enlightenment.
Christine Donahue is a certified Yoga Instructor by the Sivananda Yoga Ashram. She is a long term practioner of yoga with extensive knowledge of yoga philosophy and yoga as a healing art.
Joan Ordille is a certified Yoga Instructor by the Lourdes Wellness Center. She is also a Reiki Master.
The classes are open to all levels. Previous experience of yoga is not necessary. Wear light, loose clothes and bring a blanket or mat.
Payment must be made in advance.
Reserve a spot here or call 609.989.1191.
| Trenton Musuem Society members |
Non-members |
| $60 for all six sessions
|
$90 for all six sessions
|
| $12.50 for single class (indicate date(s))
|
$17.50 for a single class
(indicate date(s))
|
|
